Integrated: To make into a whole by bringing all parts together.
Integrated Fitness Solutions is committed to helping you achieve all of your health and fitness goals. We are more than just personal training - we provide the expertise to help you be healthy mentally and physically at every stage of life.
Whether your goals are weight loss, general conditioning, athletic performance, injury rehabilitation aftercare, or just improving your overall health and well-being, we have the expertise to guide you every step of the way. Or perhaps you struggle with depression or anxiety or other mental health issues. We can help there too.
After you scan through these pages, please contact us to set up an initial consultation, free of charge. We look forward to providing your fitness solutions.
Memberships and Affiliations:
American Counseling Association
National Strength and Conditioning Association
American Council on Exercise
Branches and additional offices:
(630) 443-75821S132 Summit Ave Oakbrook Terrace, IL 60181-3955
Long before Serena Williams stepped onto the tennis court, the sport was played by royals of England and France, with its history dating back to the fifth century.