Personal Newtrition

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Our offerings in the area of Personal Trianing continue to grow read more...

Get a Body You'll Adore
restore the core™ is a pilates based class that will help you lose the low belly sag in no time at all. read more...

Occasionally we offer Special Promotions for some of our programs

We are here to help simplify and make sense of the massive amounts of nutrition myths from media reports, fad diets, and nutrition supplements. We are constantly being told how to eat and what to eat. Let us not forget the basic need for energy, nutrients, exercise, stress relief and balance. We are here to help you in achieving your goals.

Please review our individual and group nutrition programs and our yoga and personal training classes below. You will learn how to eat healthy, plan meals, reduce portions, lose weight and lose inches. We want to help prevent diseases such as high blood pressure, prediabetes as well has heart disease.

Someone who has been told by their Doctor to lose weight and/or eat healthier.

Someone who is ready to stop the dieting cycle and begin to manage their weight healthfully.

Someone with Diabetes, High Blood Pressure, and High Cholesterol.

Someone who would like an option to Bariatric Surgery, Lap Band Surgery or a Liquid Diet.

Someone who would like to spend time with a Dietitian, Nutritionist, Nurse or Behaviorist to really understand their self better regarding their health.

Someone who is confused by the conflicting reports on food and nutrition.

Anyone interested in a Nutrition Check-up!

Someone who wants to know what their metabolic burn rate is by taking a MedGem analysis.

Anyone who would like a customized Meal Plan.

Anyone who is interested in enjoying the food that was put on the earth without restriction or guilt.

Someone that would like to join a Group Weight Loss program and be able to be attend monthly group sessions.

Someone who has had Bariatric or Lap band surgery and needs post surgery nutrition assistance and support.

Any Small, Medium, or Large company interested in a wellness program or nutrition lunch-n-learn topic given at their location our ours!

Call Personal NEWtrition at (513) 661-NEW1 (6391),

Conveniently located off of Ronald Regan Hwy. next to the Blue Ash Square

See What our Clients are saying about Personal NEWtrition!

Cincinnati , OH 45242 (at Hunt Road, behind UDF)

Between I-75 and I-71 right off Ronald Regan Hwy

Office Hours: Monday - Saturday: Call for Appointment

We Accept the Following Credit Cards

The Fitness Club - 6 Weeks to a NEW You

6 Weeks to a NEW You - Next Session
Open House - Thursday - April 22nd 6-7pm
Program Begins - Thursday - April 29th 6-7pm

Call 513-4347-5510 or 513-661-6391

ObesityPersonal NEWtrition can assess your current diet and nutritional needs!
Ask about our 1 hour

Q102 with Jeff & Jenn and Amy's Table

Rich Apuzzo's Current 7-Day Forecast

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