One-on-One training for all ages to reach your individual fitness goals!
Synergy Fitness & Sports
The future of training and injury recovery
State-of-the-art fitness club
Sports Performance Training
Athletic Mastery & Premier Performance
Synergy Baseball Performance
Lessons, Cage & Field Rentals
Welcome to Synergy Fitness & Sports!
Synergy is your one-stop shop for everything health, fitness and performance.
We are relentless in finding and applying training methodologies to better you not only here, but on your own as well. As long as you continue to want to succeed, we will continue to provide you with the tools to accomplish your goals!
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Camps & Clinics
Mast. Base/Softball
Mastery Cheer/Dance
Mast. Endurance Athlete
Mastery Squash/Paddle
Premier Cheer/Dance
Prem. Endurance Athlete
Premier Squash/Paddle
SynergyM Fitness Center
ASEA - Advancing Life
USANA Health Sciences
Baggio Husidic Soccer
Robert Dickman Golf
Rick Holby Golf
Health Screen & Release
Long before Serena Williams stepped onto the tennis court, the sport was played by royals of England and France, with its history dating back to the fifth century.
Ideal Fitness Solutions offers their clients 25 years of fitness industry experience and provides both commerical and consumer grade brand name equipment from some of the fitness industry's.