The Transcendental Meditation Program at NSY
The Transcendental Meditation technique is a simple effortless technique practiced twice a day for twenty minutes that relieves the mind and body of deep stresses that are the root cause of all disease and unhappiness.
FREE Introductory Lectures at NSY Northfield: Saturday, December 4th at 2:00pm &
Friday, December 17th at 11:15am
Transcendental Meditation Courses: December 6th9th &
December 28th31st
More about the Transcendental Meditation program>>
Jim & Chuck return for more...
Yoga for the Average Joe
Sundays, November 28th December 19th
Thought yoga was just for women?? Think AGAIN! Yoga for the Average Joe is designed with male in mind! Learn all you need to know to feel comfortable going to any regular yoga class.
About Average Joe-ga>>
Intro to Mysore with Sharyn
Join Sharyn on Saturday, January 22nd to for an intro to Mysore in an environment where each student can work at their own appropriate pace.
About Intro to Mysore>>
Check Out Our Thanksgiving Schedule
November 25th & 26th, 2010
On December 2nd, Kyla Boles will be returning with her mission to help make acupuncture more affordable and accessible. If you are familiar with acupuncture this is a great way to receive treatments at a reduced cost and if you are new to acupuncture, it is an opportunity to experience this powerful healing with the comfort and support of others.
About Community Acupuncture>>
Join us for Yoga in Thailand
Join Sharyn Galindo for a breathtaking and inspiring trip to Paul Dallaghan's Yoga Thailand, a yoga retreat training and wellness center located on the south shore of Koh Samui island in Thailand. Sharyn will be a special guest teacher at Yoga Thailand for the program, Finding BalanceThe Intersection of Asana, Pranayama, Meditation & Ayurveda.
About the Thailand Yoga Retreat>>
NSY Evanston Studio
Check out our convenient location for
those in the Evanston area.
Ayurvedic Healthcare At NSY
After 2 1/2 years of study, Sharyn Galindo recently completed her Ayurvedic Health Practitioner (AHP) certification with California College of Ayurveda. We are now proud to offer Ayurvedic Consultation for health maintenance, energy rejuvination or healing from more serious diseases.
Spiritual Book Club:
11/19/10 THE WISDOM OF NO ESCAPE,
by Pema Chodron
Instructor of the Month: Tricia McLeod
Read More About Tricia >>
FYZICAL Therapy and Balance Center - Chicago, formerly Sportho Physical and Aquatic Therapy, Ltd. has joined privately owned, independent, physical therapy centers throughout the country.
Need to find the perfect place for customized, affordable and convenient facials and massages? It's right in your own backyard at your nearest Massage Envy Spa.